MONTHLY CALENDAR

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Monthly Training Calendar

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March 10 2010

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	1	2 Run/Walk + Strength	3	4 Bike	5 Rest Day	6 Cardio + Strength
7 Do a new thing!	8 Rest Day	9 Swim	10 Run/Walk + Strength	11 Bike	12 Rest Day	13 Cardio + Strength
14 Do a new thing!	15 Rest Day	16 Swim	17 Run/Walk + Strength	18 Bike	19 Rest Day	20 Cardio + Strength
21 Do a new thing!	22 Rest Day	23 Swim	24 Run/Walk + Strength	25 Bike	26 Rest Day	27 Cardio + Strength
28 Do a new thing!	29 Rest Day	30 Swim	31 Run/Walk + Strength	1	2	3

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